Discomfort and stiffness in joints and muscles is a common phenomenon that can occur for various reasons.This is often due to age-related changes, high physical activity, injury, or prolonged stay in the same position.Such conditions require special attention, especially if the sensations recur regularly.Timely support of the body is important to maintain mobility and quality of life.In these cases, a warming gel can be useful for muscle and joint pain.
Common causes of discomfort
Understanding the origin of the problem is the first step to solving it.Pain in the musculoskeletal system can be caused by various factors, which can be divided into several groups.
- Physical activity:
- Intense sports training.
- Hard physical work.
- Sudden movements leading to distortions.
- Sedentary lifestyle:
- Working on the computer.
- Lack of general activity.
- Weak muscle corset.
- Age-related and degenerative changes:
- Natural wear of the cartilaginous tissue.
- Decreased production of synovial fluid.
It is important to distinguish temporary discomfort from symptoms of chronic conditions such as arthritis (an inflammatory process) or osteoarthritis (a degenerative change in the joint).Their manifestations have their own characteristics.
Characteristics of the discomfort
| State evaluation parameter |
Characteristics of muscle fatigue or sprains |
Characteristics of arthritis |
The nature of the manifestations of arthrosis |
| Localization of pain |
In the muscles, along the ligaments, around the joint |
Within a joint, often symmetrically on both sides of the body |
Strictly in the affected joint area |
| Pain intensity (subjective scale) |
Low to moderate (3-6 out of 10) |
Moderate to high, may be wavy (4-8 points) |
From weak at the beginning to high under load (3-7 points) |
| Duration of morning stiffness |
15 minutes or less missing |
More than 30 minutes, sometimes several hours |
Up to 30 minutes, decreases as the joint “develops” |
| Visual signs (swelling, redness) |
Rarely, local swelling is only possible due to injury |
Often present: swelling of the periarticular tissues, skin hyperemia |
Usually absent in the early and middle stages |
| Change in skin temperature |
No changes |
Local increase in temperature on the joint |
No local changes or decreases |
| Reaction to movement and rest |
The pain increases with movement, decreases with rest |
Pain may improve with moderate, gentle activity |
Initial pain at the beginning of movement, worsening by the end of the day after exercise |
| Presence of creaks (crackles) |
Missing |
Possible slight crunching due to swelling |
There is a distinct rough creak when moving |
| Influence of weather conditions |
Minimal or none |
Severe: increased pain with humidity, cold |
Moderate: Discomfort may occur due to changes in pressure |
The use of special tools such as Hondroten , aimed at relieving symptoms and maintaining a comfortable state.This gel is created for external use and can be used as part of an integrated approach.
Formula and action of the gel Hondroten
Gel Hondroten combines several natural components known for their traditional use.Their combination is aimed at creating a warming effect and temporary relief from discomfort.The light texture of the product promotes rapid absorption.
It is important to understand that topical products are intended for symptomatic support.For a comprehensive diagnosis and treatment of chronic diseases such as arthritis or arthrosis, consultation with a specialist is necessary.
Detailed composition and active ingredients
| Name of the component |
Concentration of the composition |
Physical properties |
Basic traditional action |
Expected effect from use |
| Racemic menthol |
2.5% - 4.0% |
Colorless crystals with a strong minty odor |
Mild, irritating and distracting local anesthetic |
Sensation of freshness, decrease in subjective perception of pain |
| Arnica montana extract |
3.0% - 5.0% (in terms of dry raw materials) |
Yellow to brown liquid |
Traditionally used to soothe bruises and sprains |
Maintain a feeling of comfort in the muscles |
| Synthetic camphor (left-handed) |
5.0% - 7.0% |
White crystalline flakes or powder with a characteristic odor |
Irritant, local irritant, weak antiseptic |
Sensation of heat, stimulation of local blood flow |
| Eucalyptus globulus essential oil |
1.0% - 2.0% |
Transparent mobile liquid with a bright aroma |
Aromatic, slightly anti-inflammatory |
Extra refreshing and distracting effect |
| Auxiliary components (carbomer, water, glycerin) |
Up to 100% |
Transparent gel base |
Modeling, hydrating, stabilising |
Provides texture, ease of application and absorption |
The main components of the gel and their role in the complex action of the formula:
- Menthol
- It has a refreshing and distracting effect.
- Promotes a feeling of freshness after application.
- Arnica extract
- Traditionally used to support muscles and joints.
- It has calming properties.
- Camphor
- Promotes local improvement of microcirculation.
- Creates a slight warming effect.
- Eucalyptus essential oil
- It has a refreshing aroma.
- Complete the general action of the formula.
How to use the gel
To achieve the expected effect, it is important to stick to simple application rules.
- Apply a small amount of gel to cleansed skin in the area of discomfort.
- Distribute delicately with light massage movements.
- Use the product 1-2 times a day as needed.
- Avoid application on damaged areas of the skin.
Regular use as directed can help maintain a feeling of comfort in your muscles and joints.The product is suitable for use during the day.
The role of external products in maintaining comfort
Products in the form of gel or cream occupy their niche in supporting the health of the musculoskeletal system.Their advantage is the local effect and ease of use during the day.This approach can be considered part of the general treatment of your condition, which also includes adequate physical activity and a balanced diet.
Preventing joint and muscle discomfort is a complex process.Usage Hondroten it can be one of its elements aimed at creating a feeling of lightness and warmth.The right combination of different methods helps maintain an active lifestyle.
Additional measures to support the joints
In addition to the use of external agents, it is worth paying attention to other aspects.
- Moderate activity:Regular walks, swimming, yoga.
- Load control:Avoid sudden movements and heavy lifting.
- Balanced diet:Sufficient amount of proteins, vitamins and water.
How to place an order
Gel Hondroten to support muscles and joints can be ordered on the manufacturer's website.The current price of the product is €39 - find out the price in another country .To purchase Hondroten , you must complete a specific application form indicating your contact information.Subsequently, the operator will contact you to clarify the delivery details.
The product is delivered to various regions of Portugal.It is important to note that you will not be able to buy this gel in regular pharmacies or retail stores in Portugal - sales are only made through the website.This approach allows you to control the quality of products and their prices.
The information in the article is for informational purposes only.Before using any product, it is recommended to consult a specialist.
